🏋🏽♂️INTENSE LEG WORKOUT🔥 DEADLIFT 5x5-8 REST:90secs T-BAR DL 5x10 REST: “ GOBLET S. 3x12 REST:60secs SPLIT B-S 3x8/leg REST: “ RDL 3x12 RE… | Instagram
Dr. Jim Stoppani - Here's the workout that kicks off my 4-week Five & Dime program tomorrow in my #TrainWithJim series. Who's doing it with me??!! This is NOT your typical 5x5
![Stronglifts 5x5 Workout - Best Strength Training Program for Beginners | Stronglifts, Strength training program, Stronglifts 5x5 Stronglifts 5x5 Workout - Best Strength Training Program for Beginners | Stronglifts, Strength training program, Stronglifts 5x5](https://i.pinimg.com/736x/35/37/41/3537418c01157628b95981ef00358dab.jpg)